Letting Go of Beliefs Using Emotional Release Techniques
By Cathy Eck Why Do We Have Emotions? I was so confused by emotions growing up. My father seemed to have too few, and my mother seemed to have…
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May 31, 2013
Understanding Embarrassment, Shame, and Humiliation
By Cathy Eck Embarrassment, Shame, and Humiliation Embarrassment, shame, and humiliation are the three evil cousins of letting go. They appear, as we let go, in a very strange…
May 30, 2013
Practical Alchemy
By Cathy Eck The Fall of Alchemy Years ago, I became very fascinated with alchemy -- the notion that something with low value could be transmuted into something with…
May 29, 2013
When Our Mind Goes Blank
By Cathy Eck Mind Goes Blank Recently, I received a great question. After letting go of a whole string of beliefs, this person's mind went completely blank -- quiet.…
May 21, 2013
Please, Somebody, Anybody, Tell Me What To Do
By Cathy Eck This might sound like a strange name for one of my posts. As you've probably guessed, I'm not big on asking others to tell me what…
May 18, 2013
Soothing Yourself: A Great False Self Trick
By Cathy Eck Soothing is a Sneaky False Self Trap Recently I was reminded of one of the best false self tricks to keep us stuck in the illusion:…
May 16, 2013
Your Unique and Valuable Story
By Cathy Eck "Always remember that you are absolutely unique. Just like everyone else." -Margaret Mead Uniqueness I love the above quote. About a month ago, I pulled my…
May 14, 2013
Following Your North Star by Aligning the Masculine and Feminine Roles
By Cathy Eck When I first got involved in this work, I realized that the ancient people saw masculine and feminine as mental concepts. This felt peculiar at first.…
May 14, 2013
All One or Alone: The Creative Mind as an Individual Container
By Cathy Eck All ONE One of the biggest areas of level confusion to become popular with the New Age movement was the idea that we're all ONE. At…
May 13, 2013
Why Do Actions Speak Louder Than Words?
By Cathy Eck Actions Speak Louder than Words In the true world, everyone’s congruent. In the false world, people are incongruent; their words and actions cover-up their unspoken words (beliefs,…
May 11, 2013
Exposing the Hidden Shadow of the New Age
By Cathy Eck New Age Trap The New Age is a particularly sneaky illusion trap because it looks like the path to the True Self. We force our mind…
May 9, 2013
New Age, Self-Help, and Conspiracy Theory
By Cathy Eck I spent this past weekend with a small group of amazing women who are totally committed to freedom. They all displayed the kind of courage, radical…
May 9, 2013
Add Freedom, Truth, and a Heretic and You Get the Gateway To Gold
By Cathy Eck People are Perfect I'm writing this article from the ARE (Association for Research and Enlightenment) library in Virginia Beach. The library was founded by "the sleeping…
May 2, 2013