Most often I hear from people when they are stuck. They have hit a wall. They are letting go and witnessing emotions and nothing seems to change on the inside or the outside. This category has suggestions for those trying times. Sometimes just changing our language or point of view or looking in one of the mind’s hiding places can get you moving again.

Who’s Writing Our Story?

One of the best ways to learn about life is to study stories.  Reading fiction, devouring biographies, and immersing myself in movies has taught me so much.  But to mine wisdom…

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