Most often I hear from people when they are stuck. They have hit a wall. They are letting go and witnessing emotions and nothing seems to change on the inside or the outside. This category has suggestions for those trying times. Sometimes just changing our language or point of view or looking in one of the mind’s hiding places can get you moving again.
By Cathy Eck Ties that Bind For the last two decades, I've been connecting the dots that link our stories, beliefs, minds, and physical experiences. Prior to my research,…
By Cathy Eck The Bridge To get from one side of the river to the other, we need a bridge. Likewise, to get from one side of perception to…
By Cathy Eck This post is related to anearlier post on intimidation and interrogation. Ashamed of our False Self People might not admit it, but they're ashamed of their false…
By Cathy Eck What is True? In a world where false selves have become near clones of True Selves, it's hard to determine what is true. Often a strongly…
By Cathy Eck Labels Are Superglue for the Mind Recently, I had a very revealing dream. An old friend of mine, who has two adult real-life daughters, had conjoined…
By Cathy Eck Sympathy One day, my ex-husband was sharing childhood paperboy memories. He talked about getting up early and usual paperboy stuff. Then he got teary eyed and…
By Cathy Eck What is Judgment? There are certain parts of the illusion that are particularly sticky, and this is one of them. I got stuck in this so…
By Cathy Eck The Drug of Repetition The drug of repetition is painfully obvious during the holiday season. The television stations play the same programs. The radios play the same…
By Cathy Eck How Do We Know If We Are the Idiot? A Facebook post inspired this article. It points to a mind trap that kept me stuck for…
By Cathy Eck This is a continuation of Part I so you might want to read that first by clicking here. You now understand that rules and beliefs work together. You…
By Cathy Eck "Unawakened people are victims of their public virtues. I don't know anything more painful than trying to be 'good.' And I don't know anything more to be avoided…
By Cathy Eck The Hidden Side of Pythagoras People often tell me that the triangle process (above) is the best thing that I share, but I can't take the credit…
By Cathy Eck The Law of Cause and Effect Was Lost My work is usually the last resort for people. When traditional problem solving methods don't work, the ideas of…
By Cathy Eck Mango and the Double Bind In the mid-1990's, Chris Kattan played the flamboyant Mango on Saturday Night Live. As you can see, Mango verbally tells Garth…
By Cathy Eck I'm Stuck, I Can't Find a Belief People usually call me when they are really stuck. Quite often their minds are saying "I can't" over and over…