Courage, Acceptance, and Peace
By Cathy Eck Peace, The Ultimate State Lester Levinson was an American who found his way to a free mind about half a century ago. His journey was my…
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June 21, 2013
Seeing Events from the True Self Perspective
By Cathy Eck Letting Go Letting go is so very simple … too simple for our complicated, modern minds. People analyze their mind, talk about it, and contemplate it.…
June 21, 2013
The Agony of Psychological Reversal
By Cathy Eck Understanding psychological reversal is key to freeing our mind. We're all psychologically reversed in the areas of our life that don't work perfectly. What's Psychological…
June 16, 2013
Exposing the Wolf In Sheep’s Clothing
By Cathy Eck Wolf in Sheep's Clothing Persona A lot of people were really bothered by Ariel Castro -- they should be. He represents the wolf in sheep's clothing.…
June 10, 2013
Projection, Responsibility, Abuse and Letting Go
By Cathy Eck Sad Stories The most common emails that I receive are sad stories. Someone with lots of beliefs and issues, emotionally, psychically, or physically abused the person who…
June 8, 2013
Take Your Foot Off the Brake and Let Go
By Cathy Eck Just Let Go Lots of people are exposing lies in the world today. They're ripping the mask off of the illusion and exposing reality. Because of…
June 4, 2013
The Act of Letting Go: How is it Done?
By Cathy Eck Letting Go Isn't a "How To" Process You'd think after over two hundred blog posts, I'd have written about how to let go; but I never…
June 3, 2013
Letting Go of Beliefs Using Emotional Release Techniques
By Cathy Eck Why Do We Have Emotions? I was so confused by emotions growing up. My father seemed to have too few, and my mother seemed to have…
May 31, 2013
Understanding Embarrassment, Shame, and Humiliation
By Cathy Eck Embarrassment, Shame, and Humiliation Embarrassment, shame, and humiliation are the three evil cousins of letting go. They appear, as we let go, in a very strange…
May 30, 2013
Practical Alchemy
By Cathy Eck The Fall of Alchemy Years ago, I became very fascinated with alchemy -- the notion that something with low value could be transmuted into something with…
May 29, 2013
When Our Mind Goes Blank
By Cathy Eck Mind Goes Blank Recently, I received a great question. After letting go of a whole string of beliefs, this person's mind went completely blank -- quiet.…
May 21, 2013
Please, Somebody, Anybody, Tell Me What To Do
By Cathy Eck This might sound like a strange name for one of my posts. As you've probably guessed, I'm not big on asking others to tell me what…
May 18, 2013
Soothing Yourself: A Great False Self Trick
By Cathy Eck Soothing is a Sneaky False Self Trap Recently I was reminded of one of the best false self tricks to keep us stuck in the illusion:…
May 16, 2013
Your Unique and Valuable Story
By Cathy Eck "Always remember that you are absolutely unique. Just like everyone else." -Margaret Mead Uniqueness I love the above quote. About a month ago, I pulled my…
May 14, 2013
Following Your North Star by Aligning the Masculine and Feminine Roles
By Cathy Eck When I first got involved in this work, I realized that the ancient people saw masculine and feminine as mental concepts. This felt peculiar at first.…
May 14, 2013
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