Writing is useful in letting go because it makes us honest. If we can think something, then we believe it. It's in our minds.
Writing for freedom is different then writing for relief or for journaling. Once we let something go, we don't need to remember it. So we write to let go, not to process or hold on, in initiation.
Insights can come from writing. But we only get true insights that are valuable when we let go. The insight is the effect of letting go. We never want to hold on to an insight.
Our purpose in life is to complete our full-circle story. We have fulfilled our purpose if we bring our minds back to their pure state. Then we can create whatever life we want to create.
Western meditation is nothing like eastern meditation. Eastern meditation causes you to float above the manure in your mind. Western meditation contributes to your freedom.
I'm posting comments from the original Gold Circle group. These are questions that people ask me all the time. All of these articles are listed in the Comments Category.