Am I Letting Go? People often say to me, "I don’t know if I’m letting go or not.” That's because letting go feels odd. Holding on feels normal. Often knowing…
By Cathy Eck Most of us have been taught to take the blame for things that we didn't cause when we were stuck in feminine roles. We've been guilted or…
By Cathy Eck Sad Stories The most common emails that I receive are sad stories. Someone with lots of beliefs and issues, emotionally, psychically, or physically abused the person who…
By Cathy Eck Embarrassment, Shame, and Humiliation Embarrassment, shame, and humiliation are the three evil cousins of letting go. They appear, as we let go, in a very strange…
What Do We Really Need? I'll be honest. I've always hated that song, "People," by Barbra Streisand. My mother was a huge Streisand fan, and she played that song over…