Blame, Shame, and Guilt: The Illusion’s Superglue
By Cathy Eck Most of us have been taught to take the blame for things that we didn't cause when we were stuck in feminine roles. We've been guilted or…
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July 26, 2013
Projection, Responsibility, Abuse and Letting Go
By Cathy Eck Sad Stories The most common emails that I receive are sad stories. Someone with lots of beliefs and issues, emotionally, psychically, or physically abused the person who…
June 8, 2013
The Awkward Phase On the Path To Freedom
By Cathy Eck Awkward Phase When I was little, I'd often find myself caught in some stupid habit or pattern of thought. My mother would say, "Ah, don't worry…
April 20, 2013
Escaping the Double Bind or Catch 22
By Cathy Eck Mango and the Double Bind In the mid-1990's, Chris Kattan played the flamboyant Mango on Saturday Night Live. As you can see, Mango verbally tells Garth…
September 29, 2012